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Every year I get asked by journalists and producers to comment on ‘Blue Monday’. . .the supposed most depressing day of the year based on a cod-equation. Every year I tell them that it’s just a PR exercise dreamed up by a PR compaany to promote a travel company to encourage us to cheer ourselves [...] Judging from the flurry of activity on my blog posts about New Year’s resolutions, I’m guessing ‘nerves are becoming frayed’ and ‘will power’s on the wane’. However it’s no time to give up. . . it’s time to take stock, recoup and move forward. Stumbling on your new year’s resolutions is not about ‘failure’, it’s [...] I’ve been coaching business owners for over 10 years; that’s a lot of conversations, a lot of challenges and opportunities for greater self-awareness and its development; for better business systems and their documentation.  Yet in all those years... Here are the top ten PsyCentral posts from 2009: Who Says So? Gender and the Social Construction of the Sewing Machine (& Other Power Tools) Dematerialization: Crystals & Car Keys The Dangers of Social Networking: Are We Frying Our Brains? Myth Busting Human Sexual Anatomy Quiz Body Language Myth: The 7% – 38% – 55% [...]