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There are so many time management programs, techniques and principles out there, it’s hard to keep up. Enter the Pickle Jar Theory. How it works…. To plan your day, imagine a large empty pickle jar. 1) Take three or four large rocks and add them to the jar. 2) Now take a small handful of [...] As you research life coaching, when you get down to the real core of it, the objective of any coaching relationship is really all the same — coaching is all about change! Here are some other examples for clarification. How does Life Coaching differ from other professional relationships: Unlike teaching, we’ll collaborate and learn from [...] It seems that everywhere we turn these days we hear about “balance”.  Finding life/work balance, personal balancing, balancing work and family, balancing our chi, and so on.  Balance can be elusive.  Lately, I have been thinking a lot ab... Do you have a lot to say but lack the ability to reach a mass audience? Do you want to write for The Coaching Academy blog? Then look no further. The Coaching Academy is always on the lookout for guest writers to share their coaching experiences, success stories and book reviews. Well it is Friday, so hopefully your stress levels are pretty low, but you could also be working on a deadline and the weekend is looming ahead of you.  Stress is obviously one of the things that we all like to avoid, but most of us live under a certa... While listening to one of my news shows this morning (yes, I am a news junky) I heard one commentator say that a politician has to do two things to be successful.  They have to first get people to like them, and then they have to get those same people... I was at a wonderful networking group this morning and the exercise for the day was exchanging information about all the networking groups we all attended.  It was a good discussion that got me thinking a little about what I should be getting out of n... Coaches are always looking for clues that will unlock a problem or problems that the client has on the way to success.  Whether we are looking at business or personal success, the process is often the same when it comes to uncovering the barriers that...