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Tag Archives: Stress management

Have you ever been labeled a "perfectionist"? Or do you consider yourself to be one? How will you know? First of all, perfectionism, if you're not sure, are self-defeating thought patterns that... [[ This is a content summary only. Visit my website... Have you ever been hurt by the actions or words of someone close to you? Nearly everyone has. Perhaps a mother criticizes her daughter's parenting skills, a marriage relationship has been sabotaged... [[ This is a content summary only. Visit my webs... Have you ever been so afraid of failing at something that you decided not to try it at all? Or maybe that same fear undermined your own efforts to avoid the possibility of a bigger failure? I... [[ This is a content summary only. Visit my website... Sandra Finkel has heard all the excuses for racing through life.  But she doesn’t buy them. Finkel, who holds a master’s degree in public health and works as the manager of stress management services for the University of Michigan Cardiovascular Center, said one simple lesson can benefit nearly everyone: If you can’t control it, don’t [...]