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Tag Archives: stress reducing strategies

Here’s a quick quiz for you: Which of the following does not belong in your life? a. Massage b. Dark Chocolate. c. Long walks d. Continuous, bad Stres If you picked Stress, you are correct! (If you picked any of the other choices, we need to talk!) I believe that we need an assortment of [...] Here is a wonderful stress reducing strategy: (Warning: It can work really, really well but can be difficult to do.) *IT IS definitely worth it! You need to force yourself to be totally in the present. I say force because that is actually what you have to do. After awhile, you will be able to [...]