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Tag Archives: Stress Reducing

Sandra Finkel has heard all the excuses for racing through life.  But she doesn’t buy them. Finkel, who holds a master’s degree in public health and works as the manager of stress management services for the University of Michigan Cardiovascular Center, said one simple lesson can benefit nearly everyone: If you can’t control it, don’t [...] Former Michigander, Motivational Speaker and Stress Reducing Expert, Diana Fletcher Speaks Out to Help with the Transition into an Exciting New Industry Diana Fletcher Life Coach and Stress Reducing Expert, announces today that she will be one of the speakers at the upcoming Michigan’s Next Movie Star event on Saturday, October 3, 2009 at the [...] Here’s a quick quiz for you: Which of the following does not belong in your life? a. Massage b. Dark Chocolate. c. Long walks d. Continuous, bad Stres If you picked Stress, you are correct! (If you picked any of the other choices, we need to talk!) I believe that we need an assortment of [...] We have children, jobs, homes and aging parents; we almost fit everything in, and then we collapse at the end of the day, too tired to take care of the most important thing there is–our own health. We cannot escape the facts of life, but we can escape the stress for short periods of time, [...]