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Tag Archives: Stress

At times in our lives were are faced with a heap of tasks that seems insurmountable. It’s one big amorphous blob of potential misery with not enough hours in the day to tackle it. Invariably this seemingly unmanageable blob of perceived misery is usually made … Continue reading Tim O'Rahilly's review on The Coaching Academy Blog of "Man's Search for Meaning" by Viktor E. Frankl. What do you think of when you hear the word discipline?  Let’s face it, discipline is not that popular a word these days?  It conjures up in us a feeling that there will be work involved and it will be painful.  Discipline is not something we ... The new year has a way of making everyone feel like we have new resolve to accomplish anything.  It lays before us like freshly fallen snow.  Our first step in the year can be in any direction we want, it is still all uncharted, undisturbed and unkno... Well it is Friday, so hopefully your stress levels are pretty low, but you could also be working on a deadline and the weekend is looming ahead of you.  Stress is obviously one of the things that we all like to avoid, but most of us live under a certa... On our journey through life we wear so many hats and take on so many responsiblities and often it becomes difficult to stay focused on our goals.  We are all pulled in so many directions each day, and I think it is important to take time each day to r... As many of you know, I was in Michigan the weekend of October 3rd for the Michigan’s Next Movie Star Event. I had such a great time and met some really wonderful people, but the thing that impressed me the most was this: Positive Energy! The event was being held in Flint, Michigan, not far [...] Find out how at Flint event By Chad Swiatecki Flint Journal October 01, 2009, Clemon Crum thinks it’s time aspiring actors and other film industry talent in the Flint area cashed in on Hollywood’s growing investment in Michigan. Which is what led the Flint resident and entrepreneur to organize Saturday’s “Michigan’s Next Movie Star” showcase [...] Here’s a quick quiz for you: Which of the following does not belong in your life? a. Massage b. Dark Chocolate. c. Long walks d. Continuous, bad Stres If you picked Stress, you are correct! (If you picked any of the other choices, we need to talk!) I believe that we need an assortment of [...] We have children, jobs, homes and aging parents; we almost fit everything in, and then we collapse at the end of the day, too tired to take care of the most important thing there is–our own health. We cannot escape the facts of life, but we can escape the stress for short periods of time, [...] Here is a wonderful stress reducing strategy: (Warning: It can work really, really well but can be difficult to do.) *IT IS definitely worth it! You need to force yourself to be totally in the present. I say force because that is actually what you have to do. After awhile, you will be able to [...]